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Yoga for Beginners

Yoga classes for beginners in Abu Dhabi

Welcome to Open Circle Yoga – Connecting you to life.
Yoga is a simple yet powerful tool to connect the body, mind and energy which helps to bring total wellness into our lives. We at Open Circle aim to teach yoga in a traditional way, suitable for every body.

Yoga is not a work out; it’s a work-in

Yoga classes to suit all fitness levels

Yoga for every - body

There is a misconception that to start yoga practice one should be flexible and have a certain amount of fitness level. However, yoga is actually for those who are trying to become flexible and improve their fitness levels.

How to choose my class?

At Open circle we classified our classes into three types based on the intensity.

Yin Yoga – Relaxing (suitable for beginners)
Hatha Yoga – Balancing (suitable for beginners)
Vinyasa Yoga – Challenging

Free beginners workshop

If you are looking for a starting place for your practice this is a great opportunity.

We are specialized in introducing yoga and meditation for beginners. With great joy we conduct a free classes every month to facilitate this.

Private yoga sessions

We offer a customized practice to suit your needs with our full attention and care at your convenient location and time. Get an introductory discount on your first session.

Corporate wellness programs

We offer a customized practice to suit your needs with our full attention and care at your convenient location and time. Get an introductory discount on your first session.

Join our community

Reviews on best yoga studio in Abu Dhabi

    
 
 
       Posted on Google  
   
   Saoussan Ghandour 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic classes with incredible teachers who have a deep understanding of yoga. They really care about their students’ well-being and will adjust their practice to meet where they are at on a given day. The studio is gorgeous - fresh, bright, and filled with positive vibes. Definitely my favourite studio in town!
  
 
      Posted on Google  
   
   Hicham Kazan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love this place, I had great experiences there, and it's led by beautiful people 🙏
  
 
      Posted on Google  
   
   Claudia Zeilinger 
 
 
 
 Trustindex verifies that the original source of the review is Google. One of the most beautiful yoga studios in Abu Dhabi. Love this cozy place which is run by very passionate and dedicated instructors. The familiar and relaxing atmosphere makes it so very special 😌
  
 
      Posted on Google  
   
   Ivette Xenia Gonzalez 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great Yoga studio space. Great Yoga instructors!! The employees are all very kind!
  
 
      Posted on Google  
   
   Pedro Sampaio 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined Open Circle classes in April 2022 and usually do a couple of classes every week. The studio is very peaceful and welcoming and the teachers I met are brilliant: thank you Sundar, Elena & Misha!!
  
 
      Posted on Google  
   
   Delphine Percipalle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great place and great instructors ! They totally respect that we all have different capacities and different limits. Your level isn't important. It's about you and your body.  Cannot recommend Sundar enough!! Love it!!
  
 
      Posted on Google  
   
   fumiko osuka 
 
 
 
 Trustindex verifies that the original source of the review is Google. It is such a nice studio with nice people:) connecting with mind, body and myself. Highly recommended 🙂
  
 
      Posted on Google  
   
   Liberty Star 
 
 
 
 Trustindex verifies that the original source of the review is Google. Open Circle is a calm and welcoming yoga studio, it has a real sense of community. There are classes for all levels and lots of interesting events. The beginners yoga workshop was really helpful as I restart my yoga journey. I also love that you can valet park, which is a bonus.
  
 
      Posted on Google  
   
   Dana Masoud 
 
 
 
 Trustindex verifies that the original source of the review is Google. I took an introductory session with Sundar today and it was very insightful and inspiring. I enjoyed both the theoretical and practical parts of the session, and I developed a new perspective about wellness. I look forward to many more sessions in the future. Highly recommend!

Why practice yoga with us?

Friendly Vibes
Beautiful Ambiance, Total Zen
Non-competitive Environment
Beginner Friendly Yoga Classes
A Caring Approach to Practice Yoga
Non-violent Approach to the Body
Connecting With Like-minded People
Authentic Yoga Teachers

Purchase online

About Open Circle yoga studio:

Open Circle is an initiative to bring wellbeing to the modern individual.

Our roots stem from the corporate world and thus we understand the struggles of present day men and women from an insider’s perspective. We know the challenges that arise due to a sedentary lifestyle; competitive deadlines; demanding environments and long working hours.

We also understand the workings of the human body and mind and how it can cause restlessness, therefore causing stress and anxiety; impacting on one’s overall wellbeing.

We work with the best interest in bringing well being to an individual. We teach yoga in a traditional way with true spirit to unite the Mind and Body.

A healthy body hosts a healthy mind; a healthy mind is creative, productive and free of stress.

Our SECRET

Safety . Empowering . Connection . Relaxing, Empathy. Trust.

Safety is our priority. We care about your body and we have a gentle approach towards teaching yoga. All the poses are modified to suit different body types and fitness levels.

At Open Circle Yoga we empower you by making you understand about your own body and build your own yoga practice. Connection is a key to great practice, at open circle yoga we connect you with your body, breath, emotions and your mind for a holistic practice. We believe if a person learns how to relax, they learn how to live happily. Our sessions ultimately guide you into deep relaxation.

Building a happy community

We would love to bring like minded people together, introduce them to each other. We organize regular events to facilitate this. Join our community to be a part of Open Circle Yoga.

About Us

Classes